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Fasting is how we were designed to use up our fat, so anyone who tells you weight loss through fasting is unhealthy has an argument with the Big Guy who designed this survival system. Through time the human body has adapted to using fat for food storage to allow survival through times of famine or starvation. If it was unhealthy, the system wouldnt exist as it came to be through evolution and nature. The fittest survive, and those with fat storage systems survived longer when there is no food. Well here is how this system got bastardized. java burn reviews After we went through the ice age and became agrarian in our economy, an abundant food supply existed. We didnt starve anymore, and we dont starve anymore because right now we have plenty of farms and excess food stores to supply us with nourishment. The supermarkets have been bigger and supersized as has our readily available fast food. Its funny we call it fast food because although it is fast due to the rapid service, this is the very food that prevents us from fasting anymore since it is readily available. In fact we overindulge and never starve, and that leaves us with huge food stores in our body through obesity. Add to that that we have, over the lastyears, added huge amounts of sugars to our food as fillers and as fat replacements to add flavor. So not only do we not starve anymore in the middleclass western hemisphere, we also give ourselves more food than we need and thus we are more obese than ever. Dont get me started on our first ever epidemic of obese montholds because of recent additions of fructose to formula. So we dont starve anymore but we have a plentiful harvest every time we walk into a supermarket. Since people dont starve, we have no chance at using our natural human system for sugar storage and release Fat burning through Calorie deprivation. Thats where Gastric bypass, mouth wiring, lap band procedures come in. Instead of having famines or food shortages or winter times to naturally allow us to lose weight as we were designed, we use artificial surgeries to force our unhealthiest members of the population, the severely obese, to lose weight the way Nature had intended. Forced calorie droughts through surgical means work but have highlevel surgical risks for these unhealthy patients. Through my experience with my own patients and those of my colleagues, Ive seen our patients die after these procedures from sepsis Body infections, Heart conditions, complications of the surgery itself and anesthesia, malnourishment, iron deficiency anemia, vitamin deficiency, and depressioninduced suicides. I even had one patient die from bulimia after the procedure. Not everyone gets the psychological support they need nor do they get the guidance of what to expect once they lose the weight.